Fitness goals? We’ve got you covered —

one pedal stroke at a time.


Join us for 45-minute spinning sessions where you can expect classes taught by passionate instructors with fun, energizing playlists. Most importantly, expect to SWEAT. Classes are a mix of both rhythm-based and high-intensity interval training rides.

Check out our signature Cycle 45 classes and get lost in the challenging, choreographed movements set to the beat of the music.

Looking for something slightly less intense? Endurance 45 is for you!


who are we?

Here at Off The Handle, we believe that every rider is an athlete, no matter his or her skill set. It’s our mission to make every person who walks through our door feel a little bit stronger than they were before they came. Begin that journey today to a stronger body & mindset.

It’s also our mission to give back to the community. Both owners are passionate about philanthropy and intend to donate a portion of revenue to charity.


Book your class

Click here to book a class and see for yourself what we’re all about! *Spin shoes are provided*